Value of Rituals This month, we would like to share an article written by Stacia Sickle, MSW, LCSW, Director of Grief & Bereavement programs. A colleague tells this story about the death of his grandfather: When my grandfather passed away earlier this year, we were unable to have
“Little did we know in February when we began writing our 2019 Annual Report that the title of the report, “The Changing Face of Health Care” would be even more true as we face the challenges of 2020. I hope you will take some time to review the amazing work
Navigating the changes of midlife causes stress, there’s no doubt about it, and we’d all like to reduce stress in our lives. But stress can be positive, keeping us on our toes. Stress becomes negative when we continually face challenges without relief. Tension builds in the body, causing
Aging can cause changes in the heart and blood vessels. For example, as you get older, your heart can't beat as fast during physical activity or times of stress as it did when you were younger. However, the number of heartbeats per minute (heart rate)
Livingston wouldn't exist today if it wasn't for Dr. Hair. Few people have affected Ventura County more positively than Dr. Charles M. Hair. To get him to talk about his accomplishments was difficult, though. He was a humble man with a good sense of humor and