Stay Longer, Get Stronger

Join us for our Stay Longer, Get Stronger class. Learn new conditioning exercises that help with strength training, endurance exercises, flexibility and posture exercises, and low-impact activities. All sessions are held at AlmaVia in the Gathering Room. All classes are free and open to the public.

Every Wednesday from 10 – 11am.
January 14th, 21st, 28th.
February 4th, 11th, 18th.

To register, call (805) 388-5277