An event every week that begins at 12:00 pm on Tuesday, repeating until April 21, 2020
Tuesdays, 12:00 to 2:00 pm
Starts: March 3, 2020 – April 21, 2020
Silent Retreat on April 11, 9:00 am to 2:00 pm
Mindfulness is a way of learning to relate directly to whatever is happening in your life by consciously and systematically working with your own stress and challenges of everyday life. In particular, we will explore the experience of grief through the lens of mindfulness.
FOR MORE INFORMATION, OR TO REGISTER, PLEASE CONTACT
Stacia Sickle, LCSW
(805) 389-6870, ext 452 firstname.lastname@example.org
No experience necessary. Registration required. Space is limited.