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X-WR-CALDESC:Events for Livingston
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211102T173000
DTEND;TZID=America/Los_Angeles:20211102T190000
DTSTAMP:20260622T013004
CREATED:20210810T212809Z
LAST-MODIFIED:20220107T200710Z
UID:9592-1635874200-1635879600@www.lmvna.org
SUMMARY:Good Grief Club (Ages 6 - 10)
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/good-grief-club-ages-6-10-2021-11-02/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211102T173000
DTEND;TZID=America/Los_Angeles:20211102T190000
DTSTAMP:20260622T013004
CREATED:20210810T230330Z
LAST-MODIFIED:20220107T210612Z
UID:9761-1635874200-1635879600@www.lmvna.org
SUMMARY:Young Widow & Widower's Grief Support
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/young-widow-widowers-grief-support-2021-11-02/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T103000
DTEND;TZID=America/Los_Angeles:20211103T120000
DTSTAMP:20260622T013004
CREATED:20211006T001522Z
LAST-MODIFIED:20211006T001522Z
UID:9847-1635935400-1635940800@www.lmvna.org
SUMMARY:Living With Type 2 and Pre-Diabetes Seminar - Simi Valley
DESCRIPTION:No registration is necessary.\n1st Wednesday of the month.\nSimi Valley Senior Center\, Game Room\n3900 Avenida Simi
URL:https://www.lmvna.org/event/living-with-type-2-and-pre-diabetes-seminar-simi-valley-2021-11-03/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T130000
DTEND;TZID=America/Los_Angeles:20211103T143000
DTSTAMP:20260622T013004
CREATED:20210810T225809Z
LAST-MODIFIED:20210810T225809Z
UID:9739-1635944400-1635949800@www.lmvna.org
SUMMARY:Widow & Widower's Grief Support
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/widow-widowers-grief-support-2021-11-03/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T143000
DTEND;TZID=America/Los_Angeles:20211103T160000
DTSTAMP:20260622T013004
CREATED:20211006T001241Z
LAST-MODIFIED:20211006T001241Z
UID:9842-1635949800-1635955200@www.lmvna.org
SUMMARY:Living With Type 2 and Pre-Diabetes Seminar - Camarillo
DESCRIPTION:No registration is necessary.\n1st Wednesday of the month.\nCommunity Center\, Room #1\n1605 Burnley St.\, Camarillo
URL:https://www.lmvna.org/event/living-with-type-2-and-pre-diabetes-seminar-camarillo/
LOCATION:California
CATEGORIES:Free Community Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T183000
DTEND;TZID=America/Los_Angeles:20211103T200000
DTSTAMP:20260622T013004
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9654-1635964200-1635969600@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-03/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211103T183000
DTEND;TZID=America/Los_Angeles:20211103T200000
DTSTAMP:20260622T013004
CREATED:20210810T225239Z
LAST-MODIFIED:20220107T210029Z
UID:9722-1635964200-1635969600@www.lmvna.org
SUMMARY:Survivors of Suicide Loss
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/survivors-of-suicide-loss-2021-11-03/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211104T180000
DTEND;TZID=America/Los_Angeles:20211104T193000
DTSTAMP:20260622T013004
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9655-1636048800-1636054200@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-04/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211104T180000
DTEND;TZID=America/Los_Angeles:20211104T193000
DTSTAMP:20260622T013004
CREATED:20210810T223455Z
LAST-MODIFIED:20220107T204041Z
UID:9705-1636048800-1636054200@www.lmvna.org
SUMMARY:Adult Loss of Parent
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/adult-loss-of-parent-2021-11-04/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211108T150000
DTEND;TZID=America/Los_Angeles:20211108T163000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9656-1636383600-1636389000@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-08/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211109T103000
DTEND;TZID=America/Los_Angeles:20211109T120000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9657-1636453800-1636459200@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-09/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211109T173000
DTEND;TZID=America/Los_Angeles:20211109T183000
DTSTAMP:20260622T013005
CREATED:20210810T220130Z
LAST-MODIFIED:20220107T201558Z
UID:9603-1636479000-1636482600@www.lmvna.org
SUMMARY:Young Teen Grief Support Group (Ages 11-4)
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/young-teen-grief-support-group-ages-11-4-2021-11-09/
LOCATION:California
CATEGORIES:Free Community Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211109T173000
DTEND;TZID=America/Los_Angeles:20211109T190000
DTSTAMP:20260622T013005
CREATED:20210810T230330Z
LAST-MODIFIED:20220107T210612Z
UID:9762-1636479000-1636484400@www.lmvna.org
SUMMARY:Young Widow & Widower's Grief Support
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/young-widow-widowers-grief-support-2021-11-09/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211109T180000
DTEND;TZID=America/Los_Angeles:20211109T193000
DTSTAMP:20260622T013005
CREATED:20211005T232842Z
LAST-MODIFIED:20220107T205923Z
UID:9838-1636480800-1636486200@www.lmvna.org
SUMMARY:Reinvesting in Life After Loss
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome.  \n2nd and 4th Tuesdays from 6pm – 7:30pm
URL:https://www.lmvna.org/event/reinvesting-in-life-after-loss-2021-11-09/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211110T130000
DTEND;TZID=America/Los_Angeles:20211110T143000
DTSTAMP:20260622T013005
CREATED:20210810T225809Z
LAST-MODIFIED:20210810T225809Z
UID:9740-1636549200-1636554600@www.lmvna.org
SUMMARY:Widow & Widower's Grief Support
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/widow-widowers-grief-support-2021-11-10/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211110T160000
DTEND;TZID=America/Los_Angeles:20211110T170000
DTSTAMP:20260622T013005
CREATED:20210810T230957Z
LAST-MODIFIED:20210810T230957Z
UID:9774-1636560000-1636563600@www.lmvna.org
SUMMARY:REEMPLAZO DE ARTICULACIÓNES
DESCRIPTION:4 – 5pm Favor de responder (805) 642-0239 ext. 712 or Click Here to Register
URL:https://www.lmvna.org/event/reemplazo-de-articulaciones-2021-11-10/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211110T183000
DTEND;TZID=America/Los_Angeles:20211110T200000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9658-1636569000-1636574400@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-10/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211111T180000
DTEND;TZID=America/Los_Angeles:20211111T193000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9659-1636653600-1636659000@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-11/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211111T180000
DTEND;TZID=America/Los_Angeles:20211111T193000
DTSTAMP:20260622T013005
CREATED:20210810T224547Z
LAST-MODIFIED:20220107T205236Z
UID:9713-1636653600-1636659000@www.lmvna.org
SUMMARY:Bereaved Mothers
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/bereaved-mothers-2021-11-11/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211115T150000
DTEND;TZID=America/Los_Angeles:20211115T163000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9660-1636988400-1636993800@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-15/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211116T103000
DTEND;TZID=America/Los_Angeles:20211116T120000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9661-1637058600-1637064000@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-16/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211116T173000
DTEND;TZID=America/Los_Angeles:20211116T190000
DTSTAMP:20260622T013005
CREATED:20210810T212809Z
LAST-MODIFIED:20220107T200710Z
UID:9593-1637083800-1637089200@www.lmvna.org
SUMMARY:Good Grief Club (Ages 6 - 10)
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/good-grief-club-ages-6-10-2021-11-16/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211116T173000
DTEND;TZID=America/Los_Angeles:20211116T190000
DTSTAMP:20260622T013005
CREATED:20210810T230330Z
LAST-MODIFIED:20220107T210612Z
UID:9763-1637083800-1637089200@www.lmvna.org
SUMMARY:Young Widow & Widower's Grief Support
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/young-widow-widowers-grief-support-2021-11-16/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211117T130000
DTEND;TZID=America/Los_Angeles:20211117T143000
DTSTAMP:20260622T013005
CREATED:20210810T225809Z
LAST-MODIFIED:20210810T225809Z
UID:9741-1637154000-1637159400@www.lmvna.org
SUMMARY:Widow & Widower's Grief Support
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/widow-widowers-grief-support-2021-11-17/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211117T183000
DTEND;TZID=America/Los_Angeles:20211117T200000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9662-1637173800-1637179200@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-17/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211117T183000
DTEND;TZID=America/Los_Angeles:20211117T200000
DTSTAMP:20260622T013005
CREATED:20210810T225239Z
LAST-MODIFIED:20220107T210029Z
UID:9723-1637173800-1637179200@www.lmvna.org
SUMMARY:Survivors of Suicide Loss
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/survivors-of-suicide-loss-2021-11-17/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211118T180000
DTEND;TZID=America/Los_Angeles:20211118T193000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9663-1637258400-1637263800@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-18/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211118T180000
DTEND;TZID=America/Los_Angeles:20211118T193000
DTSTAMP:20260622T013005
CREATED:20210810T223455Z
LAST-MODIFIED:20220107T204041Z
UID:9706-1637258400-1637263800@www.lmvna.org
SUMMARY:Adult Loss of Parent
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/adult-loss-of-parent-2021-11-18/
LOCATION:California
CATEGORIES:Grief & Bereavement Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211122T150000
DTEND;TZID=America/Los_Angeles:20211122T163000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9664-1637593200-1637598600@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-22/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211123T103000
DTEND;TZID=America/Los_Angeles:20211123T120000
DTSTAMP:20260622T013005
CREATED:20210810T221821Z
LAST-MODIFIED:20210810T221821Z
UID:9665-1637663400-1637668800@www.lmvna.org
SUMMARY:General Bereavement
DESCRIPTION:All classes are being held online\, please call Camarillo Office to sign up and get more details.  \nFree of charge and open to individuals who have experienced a loss. Meetings focus on helping you improve understanding of the grief process\, decrease emotional pain\, receive emotional and educational support and rediscover a sense of hope. Drop-ins are welcome. 
URL:https://www.lmvna.org/event/general-bereavement-2021-11-23/
LOCATION:California
END:VEVENT
END:VCALENDAR